If you are struggling with loss, you are not alone.
Please seek out support and explore the resources below.
Kid’s Help Phone: I’m grieving a loss. How can I process & get support?
Kid’s Help Phone:Losing someone to suicide: How to grieve and heal
Grief and Bereavement Resource Repository from the The Canadian Hospice Palliative Care Association
The Canadian Alliance for Children's Grief
Text Crisis Line: Text HOME to 686868 in Canada to text with a trained Crisis Responder.
PDF of Reduced Cost Counselling (Vancouver-centric)
Crisis Service Canada: Toll-free anytime 1.833.456.4566 or text 45645 between 4pm-12am ET.
Hope for Wellness for Indigenous Peoples. Call 24/7 across Canada: 1-855-242-3310 (toll-free) or connect to the online chat service by clicking the link above.
Trans Lifeline Call 24/7 across Canada: 1-877-330-6366
Canadian Mental Health Association
HealthLink BC—or call 8-1-1